BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CiviCRM//NONSGML CiviEvent iCal//EN X-WR-TIMEZONE:America/New_York METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0400 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260516T100000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:CiviCRM_EventID_1300_b793fddb451c9a035d23ee05cee039c9@hornfarmcenter.org SUMMARY:Women's Foraging and Herbal Self Care Mini Retreat X-ALT-DESC;FMTTYPE=text/html:

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Join Calyx of Northern Appalachia Scho ol for a full day mini-retreat! We will spend the day deepening our relationship with our bodies and local medicinal plants\, learning how to weave th em into daily life for restoration\, healing\, and rematriation. This retreat combines Calyx’s popul ar women’s foraging class with a full afternoon of herbal medicine and holistic self care. 
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\n In the morning we will cover the essentia ls of foraging including plant identification\, te rminology\, safety\, medicinal and edible uses of plants\, and honoring the land through harvest. We ’ll meet various plants on a short hike and practi ce nature observation skills.
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\n In the afternoon\, we will explore herbal preparation s for the nervous system. We will turn on our sens es and tap into somatic awareness while tasting a number of herbal preparations. We’ll sip tea while discussing stress management\, self care practice s\, and community care. Finally\, participants wil l be guided through a grounding relaxation meditat ion and breathwork.
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\n A lunch with farm-to-table and foraged ingredients will be prov ided. Vegetarian and gluten-free options will be p rovided.
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\n Schedule:
\n 10:00 - 10:30 am: Arrival & Opening Cir cle

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10:30 - 11:00 am: Introduction to Foraging

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11:00am - 12:00pm: Plant Walk  

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12:30 - 1:30pm: Lunch 

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1 :30 - 2:30pm: Herbs for Nourishing the Nervous Sys tem 

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2:30 - 3:30pm: Stress Management & Tea Time

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3:30 - 4:00pm: Guided Relax ation

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4:00 - 4:30pm: Closing Circle

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Program Notes:

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Environment:
\n Class will be held partially outdoors\, rain or shine. Please dr ess appropriately for the outdoors and off-trail w alking. 
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\n Supplies:
\n A pencil and notebook are recommended.  A yoga mat or blanket is optional for sitting outs ide.

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Audience:
\ n This class is designed for all women ages 14 and up. Babies in arms welcome.

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L ogistics:
\n Parking takes place in the field above the farmhouse. Plan to arrive 10 m inutes early so we can begin the class on time.

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Cancellation:
\n A ll programs are subject to change due to unforesee n circumstances including inclement weather. Parti cipants will receive an email in the days precedin g the program for any changes or cancellations. Yo u can review our current Cancellation and Refund Policy here.

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About the Instructor:

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\n Calyx Liddick is a cer tified clinical herbalist and nutritionist\, field botanist\, wildcrafter\, activist\, writer\, and mother of two. She was born and raised in the moun tains of central Pennsylvania. She sees the human body as an ecological microcosm\, and that by reco nnecting to the land we can heal the land as well as ourselves. In her practice\, she integrates the long\, rich history of traditional herbalism with modern\, scientifically sound research. Calyx is a graduate of the Colorado School of Clinical Herb alism and is the founding director of the Northern Appalachia School. Find out more at northernappalachi aschool.com.

DESCRIPTION: \n \n \n \n Join Calyx of Northern Appalachia Sch ool for a full day mini-retreat! We will spend the day deepening our relationship with our bodies an d local medicinal plants\, learning how to weave t hem into daily life for restoration\, healing\, an d rematriation. This retreat combines Calyx’s popu lar women’s foraging class with a full afternoon o f herbal medicine and holistic self care. \n \n \n \n In the morning we will cover the essentials of foraging including plant identification\, termino logy\, safety\, medicinal and edible uses of plant s\, and honoring the land through harvest. We’ll m eet various plants on a short hike and practice na ture observation skills.\n \n \n \n In the afterno on\, we will explore herbal preparations for the n ervous system. We will turn on our senses and tap into somatic awareness while tasting a number of h erbal preparations. We’ll sip tea while discussing stress management\, self care practices\, and com munity care. Finally\, participants will be guided through a grounding relaxation meditation and bre athwork.\n \n \n \n A lunch with farm-to-table and foraged ingredients will be provided. Vegetarian and gluten-free options will be provided.\n \n \n \n Schedule:\n \n 10:00 - 10:30 am: Arrival & Open ing Circle\n \n \n \n 10:30 - 11:00 am: Introducti on to Foraging\n \n \n \n 11:00am - 12:00pm: Plant Walk \n \n \n \n 12:30 - 1:30pm: Lunch \n \n \n \ n 1:30 - 2:30pm: Herbs for Nourishing the Nervous System \n \n \n \n 2:30 - 3:30pm: Stress Managemen t & Tea Time\n \n \n \n 3:30 - 4:00pm: Guided Rela xation\n \n \n \n 4:00 - 4:30pm: Closing Circle\n \n \n \n \n Program Notes:\n \n \n Environment:\n \n Class will be held partially outdoors\, rain or shine. Please dress appropriately for the outdoor s and off-trail walking. \n \n \n \n Supplies:\n \ n A pencil and notebook are recommended. A yoga ma t or blanket is optional for sitting outside.\n \n \n \n Audience:\n \n This class is designed for a ll women ages 14 and up. Babies in arms welcome.\n \n \n \n Logistics:\n \n Parking takes place in t he field above the farmhouse. Plan to arrive 10 mi nutes early so we can begin the class on time.\n \ n \n \n Cancellation:\n \n All programs are subjec t to change due to unforeseen circumstances includ ing inclement weather. Participants will receive a n email in the days preceding the program for any changes or cancellations. You can review our curre nt Cancellation and Refund Policy here (https://ho rnfarmcenter.org/refund-policy/#:~:text=All%20paym ents%20for%20single%20day\,be%20issued%20a%20full% 20refund.).\n \n \n \n \n About the Instructor:\n \n \n  \n \n \n \n \n \n Calyx Liddick is a certif ied clinical herbalist and nutritionist\, field bo tanist\, wildcrafter\, activist\, writer\, and mot her of two. She was born and raised in the mountai ns of central Pennsylvania. She sees the human bod y as an ecological microcosm\, and that by reconne cting to the land we can heal the land as well as ourselves. In her practice\, she integrates the lo ng\, rich history of traditional herbalism with mo dern\, scientifically sound research. Calyx is a g raduate of the Colorado School of Clinical Herbali sm and is the founding director of the Northern Ap palachia School. Find out more at northernappalach iaschool.com (http://northernappalachiaschool.com) .\n \n CATEGORIES:Workshop CALSCALE:GREGORIAN DTSTAMP;TZID=America/New_York:20260516T100000 DTSTART;TZID=America/New_York:20260516T100000 DTEND;TZID=America/New_York:20260516T163000 LOCATION:4945 Horn Rd\n York\, PA 17406\n United States\n URL:https://hornfarmcenter.org/civimessages/event/info/?reset=1&id=1300 END:VEVENT END:VCALENDAR