The practice of Forest Bathing invites you to slow down, connect with the natural world, and rejuvenate your senses. Forest bathing sessions help you reclaim a childlike sense of connection to the natural world. We will work together to cultivate embodied awareness through mindfulness and relaxation exercises.
Children ages 13 and older may attend if accompanied by an adult, keeping in mind the slow pace and quiet nature of the class.
About the Instructor:
Calyx Liddick is a certified clinical herbalist and nutritionist, field botanist, wildcrafter, activist, writer, and mother of two. She was born and raised in the mountains of central Pennsylvania. She sees the human body as an ecological microcosm, and that by reconnecting to the land we can heal the land as well as ourselves. In her practice, she integrates the long, rich history of traditional herbalism with modern scientifically sound research. Calyx is a graduate of the Colorado School of Clinical Herbalism and is the founding director of the Northern Appalachia School. Find out more at northernappalachiaschool.com.
Program Notes:
This class will take place in the summer kitchen.
All programs are subject to change due to unforeseen circumstances including inclement weather. Participants will receive an email in the days preceding the program for any changes or cancellations. You can review our current Cancellation and Refund Policy here.
Parking takes place in the field above the farmhouse. Plan to arrive 10 minutes early so we can begin the class on time.
York, PA 17406
United States
| Class Fee | $35.00 |
| Class Fee - 30% off for BIPOC | $24.50 |